Given theBlack Cat shh meu cafe e eu estamos tendo um momento eu vou lidar com voce mais tarde shirt and by the same token and weight of the world, I had tossed aside my usual literary fiction and heavy essay collections in favor of pulpy summer thrillers and comedic memoirs. But not even their fast-paced plots and deftly written jokes could hold my attention for more than a few moments. I’ve plucked book after book off the shelf only to abandon them on my night table after a feeble attempt at reading before bed instead of scrolling mindlessly through Twitter for the umpteenth time. It’s felt like losing a friend in a time when we’ve already lost so much. At least I know I’m not alone. On Sunday morning I tweeted about my sudden inability to read, and was met with dozens of responses lamenting similar frustrations. “I feel seen” wrote one commenter. “I love reading. I need reading. But I just can’t right now,” replied another.
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We’re all struggling to focus right now, and it turns out there’s a reason why. According to Christian Jarrett, PhD, a clinical psychologist based in theBlack Cat shh meu cafe e eu estamos tendo um momento eu vou lidar com voce mais tarde shirt and by the same token and U.K., “Research shows that chronic stress affects the way the front of the brain works—the area…[that] normally controls our ability to concentrate and switch attention from one thing to another.” Simply put, during something as stressful as living through a global pandemic, “we lose our usual mental flexibility and become highly focused on the source of the threat,” making it difficult to lose yourself in another world.